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05 ottobre Letting go to make room for the Light....So I have returned from a weekend of transformation....
Two 18+ hour days spent meditating and experiencing the energy of an enlightened Being.
Swamiji spoke about the 7 bodies we live in - the Physical, Pranic, Mental, Etheric, Causal, Cosmic, and Nirvanic.
Some highlights -
In the Pranic layer we store our desires, we spent some contemplative time thinking of all our desires, experiencing them inwardly, and then writing them down. Then we did a very specific meditation technique for releasing these desires from our Pranic body.
In the Mental layer we store our guilt. We learned how guilt is only created by looking at past events through an updated intelligence. If you knew then what you now know you wouldn't have done it! So then we spent more contemplative time thinking, experiencing, and writing every moment of guilt in our lives.
In the Etheric layer we store our pain. Again more contemplative time thinking, experiencing, and writing all levels of pain, physical, emotional, and mental. Then we did another very specific mediation on all 7 chakras.
In the Causal layer lies the seeds that are implanted into the subconscious mind, perhaps not always manifesting but everpresent still. We performed a meditation where you try to fall asleep consciously.
In the Cosmic layer we store our joy. The difficulty is in how we seem to only associate joy with certain people, circumstances, situations, events, etc. So we then thought, experienced, and then wrote down all the joy we experienced in our lives. This was also followed by a meditation where we had to laugh for 42 minutes!! The purpose was to learn how to disassociate joy from circumstance.
The weekend culminated in a ritual where we took our entire mental setup now written down (our desire, pain, guilt, and joy) and felt gratitude for everyone and everything that helped us to create this mental setup. Then we released the past symbolically by ripping up and burning it.
Swamiji spoke of how our life is purposeless - once you allow this idea to sink into you, you finally start to live!
Swamiji then gave every person an energetic darshan - where he allowed each one of us to experience that place of no mind to the extent we were ready and gave us our new spiritual names.
My name is Ma Ananda Mandaakini - meaning Blissfully Steadily Flowing...
I have to admit I don't think I'll ever be quite the same - and that is a relief!
Although the energy change feels subtle it has changed my experience of life in the present tremendously.
Live Blissfully!
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